Category: Health and Fitness
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Best Foam Roller and Massagers for Back, Neck, and Leg Pain 2019
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Back in 2017, I injured myself in the gym while performing deadlifts. I wasn't working with a weight I hadn't done before; in fact, I'd done it hundreds of ...

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Home Gym or Gym Membership – Which is better? 2019
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As a personal trainer, I get asked all the time about home gyms. Do I think home gyms or garage gyms are worth the investment? Well, it depends. Here are some ...

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Essential Home Gym Equipment For Beginners – 2019
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There are plenty of reasons why someone would prefer to workout at home instead of making regular trips to a gym. Busy schedules prohibit people from making ...

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Home Gym Functional Trainer Review For Beginners – 2019
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Functional Trainers are often referred to as cable machines or crossover cable machines and provide a considerable amount of exercise functionality. If you've ...

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Budget Power Rack with Weights and Bench
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If you've determined that you're ready to start your home gym or garage gym setup, there are some great deals out there worth having a look at. The first of ...

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