Body-Solid GRP378 Power Rack


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liftoffs and safety bars


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Last updated on May 16, 2021 9:30 pm
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The Body-Solid GPR378 power rack is a heavy-duty workstation suitable for home gyms or small fitness clubs. As a standalone rack, the GPR378 is more than enough to get you through the most rigorous workers. However, adding its optional attachments make it an excellent focal point of your home gym setup.

Body-Solid GPR378 Power Rack

What you get

The Body-Solid GRP378 is a lighter and slightly more affordable version of the GPR400. Similar the to GPR400, the GPR378 has durable 11-gauge 3″ x 3″ steel frames that hold up to 800lbs. In contrast, the GPR400 has a weight capacity of 1000lbs. 

The GPR378 weighs 225lbs when assembled and has a smaller footprint with its dimensions being 50″ L x 46″ W x 80″ H. Both models, the GPR378 and GPR400, were designed to fit in areas with limited vertical space. 

Besides its slightly smaller footprint and weight capacity, the Body-Solid GPR378 power rack also has 3″ hole spacing. Ideally, one would prefer 2″ spacing or even 1″ spacing. 

Sometimes 3″ hole spacing makes it difficult to find a comfortable position while performing specific exercises, and it’s also tricky to find as many attachments. You’ll find 1″ hole spacing on the GPR400, but that shouldn’t necessarily be a cause to upgrade.

The GPR378 features 20 adjustment levels, a 1.5″ integrated chin-up bar, and high capacity lift-offs and safety bars.


At the moment, the GPR378 has an optional dip station and lat-pull down attachment. Both add-ons are worth the money since they significantly increase your exercise selection. The GPR400 has a lat-pulldown, multi-grip pull-up bar, and a T-bar row attachment. 

Final Thoughts

The price of the Body-Solid GPR378 power rack has remained relatively consistent while prices on other models have fluctuated. When it’s in stock, the GPR378 is a great deal. However, the GPR400 is currently priced at $795 is a fantastic deal with more available options, warranty, and free shipping. Have a look at both before you make your purchase. 


As a Body-Solid product, the GPR378 ships free to the lower 48 states. 


  • Frames, Welds – Lifetime
  • Pulleys, Bushings, Bearings & Hardware – Lifetime
  • Cables, Upholstery, Grips and all other components – Lifetime
Body-Solid GPR378 Pro Power Rack (

Price History for Body-Solid GPR378 Power Rack


Current Price 710.00May 16, 2021
Highest Price 710.00December 1, 2020
Lowest Price 710.00December 1, 2020
Since December 1, 2020

Last price changes

710.00December 1, 2020
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Body-Solid GRP378 Power Rack
Body-Solid GRP378 Power Rack


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